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Eating Weeds – Everything You Need to Know!

Eating Weeds – Everything You Need to Know!

At eattheplanet.org we have been eating weeds for a long time. Foraging for wild edibles can be a safe and fun way to strengthen our relationship with the natural world and each other. Eating weeds, in particular, is a great place for a novice forager to begin since weeds are abundant and somewhat familiar. Weeds or wildflowers, no matter which name you choose for them, these plants include some amazing wild edibles.

Whether you’re looking to discover edible weeds and plants that you can forage from home, or just looking for expert tips on how to forage and identify plants, this article will get you started on your journey!

Edible Chickweed and Dandelion (Photo by MurielBendel on Wikimedia Commons)

The idea of eating weeds may sound a little odd to some people at first. Generally, we’ve been taught to consider weeds as a nuisance that grow in areas where they’re unwanted. Whether that’s in-between crops, pavements, or prized flower borders. The literal dictionary definition of a ‘weed’, is an unwanted plant that may compete with other cultivated plants, like garden flowers or crops.

Changing Perceptions

However, once we begin to learn their names, and discover their culinary possibilities, our perception of landscape weeds changes. They become a valuable source of nutrition and food, like a vegetable, and instead of ‘pesky weeds’, they become ‘ingredients’.

Weeds can be incredibly valuable, not just as a vital part of an ecosystem, but as wild edibles for us to enjoy. Over the years their value has often been lost, as the local plant knowledge of our ancestors faded, and mass-produced and imported farm crops took their place. Thankfully, as our preference for organic, local produce grows, more and more people are exploring the world of foraging and eating weeds.

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