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Tossing and Turning: Our Disturbed Soils and Troubled Sleep

April 25, 2015

Tossing and Turning: Our Disturbed Soils and Troubled Sleep

I’m sitting under a halogen light right now and staying up late to write about soil.

That probably doesn’t sound ironic to you. I think it should.

How I came to reflect on soil and sleep as functionally related and analogous in their processes is something of a mystery, though the sequence of events that led to the idea is clear enough. I recently spent a weekend learning about soil in a workshop that outlined some of the basic science. Weeks later, a person I spent time with at the workshop emailed me late one day wanting to connect about a soil-related project we’re working on together, but informing me that, at the moment, sleep was a higher priority. My response upon reading the email was that no person who is seriously interested in soil would dismiss the importance of sleep.

At first my response puzzled even me. As I thought about it, though, I realized that the work of the body in sleep and what I’d recently learned about the life activity of the soil are very much connected. Shrouded in layer upon layer of darkness and opacity, both the body in sleep and the soil beneath the surface teem with important goings-on. Interestingly, much of this activity has to do with the movement of nutrients through their respective systems, and the regenerative and growth processes that require these nutrients.

As we fall asleep at night, if everything is working correctly, we shift focus, our eyes and somatic sensibilities adjust to new surroundings, and we engage with these. We move in a different world. We awaken to our dreams. And these dreams, whether we acknowledge it or not, are absolutely essential to the functioning of our daily waking consciousness. Certain processes of the body wake up in sleep, and the body needs sleep the way the mind needs dreams.

…click on the above link to read the rest of the article…

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