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Tag Archives: Sara Tipton
The Grim Reality About Pandemics They Don’t Want You To Know: “No Country is Prepared”
The Grim Reality About Pandemics They Don’t Want You To Know: “No Country is Prepared” It’s been 100 years since the Spanish Flu caused a global pandemic. While you can rest easy right now knowing a global pandemic is not currently a threat, it is just a matter of time before the next one arrives. […]
How To Get More Vitamin D In The Winter
How To Get More Vitamin D In The Winter As winter approaches, we find ourselves cooped up indoors more enjoying those hot cups of coffee or cocoa, and dismissing the idea of venturing out in the cold. However, our bodies need sunlight and vitamin D, especially in the winter when the days shorten. As winter […]
Be Energy Efficient This Winter. This is the Best Wood To Heat Your Home
Be Energy Efficient This Winter. This is the Best Wood To Heat Your Home Those who choose to heat their home with wood are becoming fewer and fewer. However, with more interested in a self-sustaining lifestyle and going off the grid, those numbers may begin to rise again. If you decided to heat your home […]
5 Easy Ways To Boost Your Immune System Naturally During Cold And Flu Season
5 Easy Ways To Boost Your Immune System Naturally During Cold And Flu Season Not everyone is on board with the flu shot once winter rolls around. If you are one of those who doesn’t want to get the shot, this guide is for you! It is possible to boost your immune system naturally and […]
Simple Ways To Help You Get Enough Leafy Greens During Winter
Simple Ways To Help You Get Enough Leafy Greens During Winter Getting your daily dose of greens seems difficult for most people on a sunny day in the summer when they have those vegetable readily available. But come winter time, some all but stop eating those nutritious veggies that help keep the body running in […]
Colorado Declares A Disaster Emergency Over A Lack Of Propane
Colorado Declares A Disaster Emergency Over A Lack Of Propane An emergency declaration was made in Colorado on Christmas Eve. The state was suffering from a lack of propane. A series of problems led to the emergency declaration, but even minimal prepping could have helped those who were among the allegedly affected. The propane supplies […]
How To Prevent And Naturally Treat The Dreaded Stomach Flu This Winter
How To Prevent And Naturally Treat The Dreaded Stomach Flu This Winter It always seems like this time of year brings the stomach flu along with all of the other viruses floating around in public. But there are simple things you can do to prevent yourself from getting sick, and there are natural and healthy […]
5 Easy And Natural Ways To Beat Stress During The Holidays
5 Easy And Natural Ways To Beat Stress During The Holidays The joyous time of the holiday season brings with it several factors that can cause stress to become out of control. But there a few simple and all natural ways that work wonders for combating that extra pressure this season! ‘Tis the season to […]
How To Protect Your Skin From Wind, Cold, And Sun During Winter
How To Protect Your Skin From Wind, Cold, And Sun During Winter These crisp cool winter months are beautiful. The fresh snow lingers on the ground as you wake up to a lovely frost coating what used to be vibrantly colored trees just a few weeks ago. But now that winter is here, many still […]
Technology Detox: The Health Benefits of Unplugging & Unwinding
Technology Detox: The Health Benefits of Unplugging & Unwinding Recent studies have shown that 90% of Americans use digital devices for two or more hours each day and the average American spends more time a day on high-tech devices than they do sleeping: 8 hours and 21 minutes to be exact. If you’ve ever considered attempting a […]
How To Beat ‘Cabin Fever’ During The Winter With Vitamin D
How To Beat ‘Cabin Fever’ During The Winter With Vitamin D Vitamin D is an essential nutrient and one that can be synthesized by our body when sunlight hits our skin. But during the winter when we are curled up by a warm fire sipping hot cocoa, it can be hard to get enough vitamin D […]
The Medicinal Power Of Nettles
The Medicinal Power Of Nettles Deemed a useless plant by many, nettle is often avoided and weeded out of yards because it can be annoying and irritating. But after being the subject of several studies, nettle has begun to prove its worth. While you may curse the plant for the temporary discomfort, stinging nettle (Urtica dioica) is actually […]
City Size & Structure Can Influence Influenza Epidemics, Scientists Say
City Size & Structure Can Influence Influenza Epidemics, Scientists Say New research is suggesting that the size and structure of the city you live in has the possibility of influencing epidemics. With flu season upon us, and everyone lining up to get the flu shot, researchers are saying an outbreak may be less in our […]
9 Ways You Can Save BIG On Energy Costs This Winter
9 Ways You Can Save BIG On Energy Costs This Winter Heating your home during the winter can be costly and many don’t have the extra money to pay for the uptick in energy costs. But we’ve come up with a few tips and tricks to help you save your money on energy and use […]
