Whenever temperatures drop decidedly below normal and as wind speed increases, heat can leave your body more rapidly. These weather-related conditions may lead to serious health problems. The reason being is that our bodies are not built to withstand long bouts of extreme weather. Lower body temperature can cause your heart, nervous system, and other organs to enter a state of shock, putting a person at risk of a heart attack, respiratory system failure, and possibly death.
Many overestimate their abilities to withstand winter-related emergencies and fail to adequately prepare, thus leaving themselves exposed. The following are the five most-likely winter emergencies and some tips and resources to help you prepare.
Cold-related health problems, including frostbite and hypothermia.
Here is a great article on how to avoid cold exposure and some tips on what to avoid. As well, knowing the type of gear to have on hand can make all the difference in the world. Here are 10 first-aid supplies to have on hand to assist with hypothermia exposure and some tips on winterizing your bug-out bag to prevent this medical issue. As well, with any of the following winter emergencies, never underestimate the power of having the right type of winter clothes to keep your core warm. Layering clothing works by trapping warm air created by your own body heat in between the many layers of clothing…
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