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New Flu Strains Threaten Public as CDC Admits to Flu Medicine Shortage 

New Flu Strains Threaten Public as CDC Admits to Flu Medicine Shortage 

In what may be one of the most severe flu seasons in recent history, the CDC has warned more is to come.  This week, CDC officials say due to the influx of the widespread flu season, there are shortages of the drug used to treat the flu. While the CDC is working to address the “spot shortages”, it does not bode well for the public who are already dealing with a severe flu season and one that could potentially get worse with new flu strains emerging.

“Even if the hopeful assessment by the U.S. Centers for Disease Control and Prevention bears out, there will still be an additional 11 weeks to 13 weeks of flu circulating across the country. “In general, we see things peaking right about now, but that means there is still a whole lot more flu to go,” Dan Jernigan, [director of the influenza division at the National Center for Immunization and Respiratory Diseases]  said. ‘In addition, there are other strains of influenza still to show up that could be a major cause of disease.’

That may already be happening. The CDC is starting to see infections caused by the H1N1 strain of the virus in states grappling with high levels of the H3N2 strain, the predominant version this season. In addition, Jernigan said, yet another type of flu caused by influenza B viruses is expected to show up later in the season.

H3N2 has compounded the damage usually wrought by the annual flu outbreak. It’s known for both its severity and ability to evade the protection provided by vaccinations that are typically more effective against the other types of flu.” (Source)

Hospitals Scrambling to Limit Exposure

…click on the above link to read the rest of the article…

Hawaii’s False Alarm: 10 Ways to Prepare for WWIII 

Hawaii’s False Alarm: 10 Ways to Prepare for WWIII 

ReadyNutrition Readers, by now you’re poignantly aware of the false-alarm that was raised in Hawaii on Saturday 1/13/18.  For 38 minutes there was wholesale panic and alarm after the following message alert was sent out to cell phones and over the TV and radio throughout the state:

“BALLISTIC MISSILE THREAT INBOUND TO HAWAII. SEEK IMMEDIATE SHELTER. THIS IS NOT A DRILL.”  (Hawaii Emergency Management Agency)

This message was later rescinded as a false-alarm.  Great, huh?  In the meantime, people panicked.  News reports told of people gathered in hotel lobbies in a state of semi-paralysis, wondering what to do.  One woman (a schoolteacher) attempted to enter a shelter only to find that it was locked.  A professional golfer and his family hid beneath a mattress in the bathroom of a hotel, hoping the attack was not happening.  Other people placed their children inside of storm drains, and still others called authorities with no answer.

Preparing Falls to You

The bottom line: the government was not prepared to deal with it had it been an actual emergency, and individuals were next to helpless in the face of the threat.

The government will not be able to help you, even if they wanted to.  That leaves you, Mr. John Q. Public or Mrs. Mary Public to inform, prepare, and act with your family should an event such as this become reality.  Are you prepared?  Do you have a plan in order?

Inform yourself:

The Family Preparedness Guide to Surviving a Nuclear Disaster

15 Priorities You Need to Follow In the Event of a Nuclear War

What You Need to Know About Nuclear Attacks

An Urban Guide to Surviving a Nuclear Attack

…click on the above link to read the rest of the article…

4 Big Ways Snow Can Benefit the Garden  

4 Big Ways Snow Can Benefit the Garden  

All of the snow accumulation from the extreme temperatures occurring through the country could be doing your garden some good. That right, folks snow is great for the garden!

Snow insulates plants and trees

Snow cover protects plants from harsh, drying winter winds which can freeze the ground and damage the root systems of shrubs and trees. In fact, without snow, cold weather could freeze the soil and further damage root systems in trees. You could say that snow it acts like an insulating blanket, and in wintertime, who doesn’t want an insulating blanket to stay warm? It works by trapping pockets of air that hold in heat for the plants. Mother Nature is a wondrous thing!

Beneath one foot of snow, the soil and the organisms within it are protected from changes in the air temperature above the snow surface. The moist surface of snow influences how much heat and moisture circulate between the ground and the atmosphere. For every inch of snow, you get 1 R-value of insulation. (R-value is a way to measure insulation). Although the R-value can vary with the type of snow, you can get a good idea of how insulating this really is to the garden.

Snow adds nutrients to the soil in the spring

The University of New Hampshire’s Department of Natural Sciences states that snow contains nutrients that penetrate into the soil and does some good for the plants that will grow in that soil later on in the year. Nutrients include nitro­gen (most prevalent), along with some sulfur and other trace elements. Studies even claim there are more of these nutrients bound up in snow than in the corresponding amount of rain.

Snow adds a slow release of moisture

…click on the above link to read the rest of the article…

4 Food Sources You Can Find in the Dead of Winter 

4 Food Sources You Can Find in the Dead of Winter 

ReadyNutrition Readers, this article is a down-and-dirty guide to finding food for yourself during the wintertime.  Most people view winter as a cold, bleak, and lifeless period of the year.  In actuality, it is just a state of dormancy: everything is not really dead, just slowed down and slumbering as a part of the natural cycle and order of things.  During the wintertime, it’s not that there isn’t any food: there is not as much of it available, yet it is still there if you know how to look for it.  Let’s get started!

Wild Game

Firstly, let’s cover wild game.  Most hunting seasons are over with, so the info we’re covering here has to do with a survival situation and a “grid-down, collapse” scenario.  Keeping that in mind, there is quite a good deal of animals that do not hibernate.  Deer, elk, rabbits/hares, the migratory birds (ducks and geese), wild boar/pig.  I’m not advising eating the wild cats: the bobcat, lynx, or mountain lion, as they have a host of different parasites and not much yield on the meat.  Stick with your herbivores, unless you have no other way.

Migratory Birds

Migratory birds (believe it or not) still hold a high number that do not leave and migrate with the rest.  Besides shooting them with a shotgun or rifle, there are other methods to get them if you have no firearm…not nice or socially-acceptable, but we’re going to list them: snares, nets, and the fishhook method.  This one involves taking a fishhook and tying it off with nylon line and covering the hook with a ball of bread.  I think you can get the picture, and as I mentioned, it’s not the preferred method but it works.  You or them: you’ll have to weigh it for yourself.

…click on the above link to read the rest of the article…

6 Critical Tips You Need to Know In Order To Survive Being Stranded in Your Car in Freezing Temperatures  

6 Critical Tips You Need to Know In Order To Survive Being Stranded in Your Car in Freezing Temperatures  

With the unusual winter weather that many parts of the country are experiencing, driving conditions will be harsh and potentially dangerous. Moreover, getting stranded in your vehicle could become a very real threat, especially if you are traveling in isolated parts of the country. If this happens, you have a potentially dangerous survival situation on your hands.

Most people’s instinct will tell them to leave the car and go for help. If you are in a desolate area, you may not know how far help is and leaving your car will expose you and could get you lost in the wilderness if you don’t know where you are going.

6 Critical Tips You Need to Know In Order To Survive Being Stranded in Your Car in Freezing Temperatures


OK, let’s put your survival know-how to the test. Here’s the scenario:

At 3 p.m., a last minute work order has requested you to deliver some equipment but you must drive through a remote area where the road’s elevation is between 4,000 and 4,500 feet. The road is infamous for people who don’t know the area to take in the wintertime and get stuck, but you’ve driven it a few times and feel confident you can make it before dark. Before you set out, you turn on your GPS on your cell phone just in case. You’ve also checked the weather station, which turns out is calling for unexpected snow flurries in the area, but you’re on a deadline and will drive very carefully. 

…click on the above link to read the rest of the article…

What the Prepper Needs to Know About the Usefulness of Chainsaws 

What the Prepper Needs to Know About the Usefulness of Chainsaws 

As I’ve told you in previous articles, most of my woodcutting I do with a bowsaw and my ax.  They give me a great workout, as well as being economical on fuel.  Well, for the most part, as Mrs. JJ would tell you, I eat like a horse at the end of a day!  I keep a couple of chainsaws handy, though, because you never know when you might need one.  Not just for cutting wood, but in an emergency.

The situation I’m describing is nothing “covert” or where noise discipline is required post SHTF.  The times I’m referring to are such as when a tree falls on your house or vehicle, or you have a bunch of downed trees blocking the road that you can’t drive by.  A chainsaw can be a great tool that will save you time and maybe bail you out.

On a personal note, I’m using mine this season, because we had wildfires in Montana and for the better part of a month, everyone had to stay indoors most of the time and when we were outdoors we needed to wear masks.  Yes, that is one of the disadvantages to living in Montana during fire season.  The other disadvantage is that you’re not allowed to use a chainsaw when the fire danger is either high or extreme.

Buy the Best Equipment You Can Afford

Naturally, this placed a damper on my woodcutting, so I’ve been a little bit behind.  Time to break out the chainsaw.  Firstly, allow me to say that I don’t receive any money from any companies (chainsaw or otherwise) for my recommendations.  I believe that the two best types of saw are Stihl and Husqvarna, bar none.  In the case of chainsaws, the old adage “Cheap you buy, cheap you get,” although grammatically heinous is wisdom wrapped in brevity.

…click on the above link to read the rest of the article…

Prepare for Extreme Winter Weather: Forecasters Warn of Bomb Cyclone 

Prepare for Extreme Winter Weather: Forecasters Warn of Bomb Cyclone 

If you aren’t dealing with extreme winter weather, consider yourself lucky. 90% of the 48 continental U.S. states started off 2018 below freezing (32 degrees or lower). For weeks, severe winter weather has pounded many parts of U.S. and Canada with no end in sight.

Currently, a winter cyclone is projected to bring much of the East coast to a screeching halt where forecasters are warning to prepare for heavy snow, hurricane-force gusts, and blizzard conditions. With these types of frigid storms, expect schools to be canceled, flights to be canceled and utility companies to have widespread outages. Given the record-breaking low temperatures, hospitals could see a record number of cold weather injuries from the grid being down.

How to Prepare for Extreme Winter Weather

The primary principles for preparing for these types of extreme weather is to concentrate on the basics: heat, food, water, and first aid. Keeping the core warm by layering clothing is your main priority. Exposure-related injuries such as frostbite and hypothermia could occur quickly with this type of weather. This will be discussed further in the article.

In an article on winter preparations, writer Jeremiah Johnson outlines the fundamentals.

Heat

The wood stove (wood burner, if you prefer) is the answer to keeping the abode heated when the temperature falls.  This is crucial to keep your pipes from freezing.  The problem being when you heat the place up too much (you should see mine…it’s only about 3’x2’x2’ but can heat the place up to 80-90 degrees Fahrenheit in nothing flat).  Too much heat and your food in your refrigerator is going to go bad faster.

…click on the above link to read the rest of the article…

If You See These 14 Signs It’s Time to Bug Out 

If You See These 14 Signs It’s Time to Bug Out 

 ReadyNutrition Guys and Gals, this article is presented by request of one of the readers.  Here is the requesting comment, as posted to the recent METL (Mission Essential Task List) article of mine:

RedClay: “How about a list of circumstances for when it’s time to bug out. I’m amazed on prepper discussion boards about bugging out, at how many people are going to hit the road to bug out BEFORE the crowds mob the roads. But how will people know when to bug out? What combination of signs or circumstances will one depend on, in that decision? If one waits until it’s obvious, then everyone will know & be on the roads.”

So, as you can see, this is a common question in everyone’s mind, and not unusual by any means.  We have presented articles in the past to help you gauge by different sources how to prepare and when something is likely to happen.  Let’s jump into this in-depth!

One of the problems with preparation is the desire for an exact forecast of when the end of the world is going to occur.  First, allow me to state I’m Jeremiah Johnson, not the Prophet Jeremiah.  Secondly, anyone who claims to be a Prophet (not to delve into didactics) may not necessarily be one.  So, what to do?

If You See These 14 Signs It’s Time to Bug Out

What you do is observe what is happening and estimate…comparing possible with probable and coming up with the best course of action…and act when you know and feel it is the time to do so.

There are keys to show you that everything is going down.  The more that occur simultaneously, the higher the probability that it’s time to get out of town.  Let’s list some of them (and some of these may surprise you):

…click on the above link to read the rest of the article…

Top 10 Prepper Articles of 2017 

Top 10 Prepper Articles of 2017 

This time of year takes me into deep contemplation. Have I accomplished all that I set out to do this year? Was I the best person and example I could be? Was I a good friend? How can I strive to be a better in the coming year? While I know the answer to some of these questions, I can honestly say that I did not accomplish all that I set out to do.

A friend wrote to me the other day saying that “2017 was quite the year, almost impossible to summarize and filled with many successes and many challenges.” I can so relate! In the blink of an eye, 2017 went by and although I had goals of my own, there were times they had to be put on the back burner so that my family could grow into better versions of themselves.

My Greatest Blessings

One of my greatest blessings is my sweet husband, Mac. While many of you know him as the man behind SHTFPlan who gives his take on economic and financial happenings, he’s my amazing husband (of almost 15 years!) who works tirelessly and will bend over backward to make sure his family is cared for. I gotta say, I’m such a lucky lady!

My children are also counted as some of my greatest blessings. I am so lucky to have these little kids in my life. I have overwhelming pride in the individuals they are growing up to be and thank God for blessing me with them.

am also blessed that my dear friend, Jeremiah Johnson has been writing so much for Ready Nutrition this year. As a veteran and long-time prepper, he offered valuable, out-of-the-box wisdom that no doubt helped you in your prepping endeavors.

…click on the above link to read the rest of the article…

Epidemic Levels: Tens of Thousands Infected as this Year’s Flu Vaccine Totally Ineffective 

Epidemic Levels: Tens of Thousands Infected as this Year’s Flu Vaccine Totally Ineffective 

The 2017-2018 flu season has shown to be particularly nasty this year —in part, they believe, because of a less effective vaccine. Each month, flu case have multiplied and CDC has already warned this year’s flu will be worst than the last. To date, 23 states are showing widespread influenza levels and many believe this season could easily reach epidemic levels.

Headlines across the country are indicative of epidemic fears.

An Ineffective Flu Shot Has Led to Health Concerns

The results of tests performed by public health laboratories, as well as the age group distribution of influenza positive tests, during the current week are summarized below.

Week 50 Data Cumulative since
October 1, 2017 (Week 40)
No. of specimens tested 1,623 15,994
No. of positive specimens* 795 5,046
Positive specimens by type/subtype
    Influenza A 689 (86.7%) 4,387 (86.9%)
    A(H1N1)pmd09 58 (8.4%) 366 (8.3%)
    H3N2 611 (88.7%) 3,965 (90.4%)
    Subtyping not performed 20 (2.9%) 56 (1.3%)
    Influenza B 106 (13.3%) 659 (13.1%)
     Yamagata lineage 75 (70.8%) 438 (66.5%)
     Victoria lineage 10 (9.4%) 39 (5.9%)
      Lineage not performed 21 (19.8%) 182 (27.6%)

*The percent of specimens testing positive for influenza is not reported because public health laboratories often receive samples that have already tested positive for influenza at a clinical laboratory and therefore percent positive would not be a valid indicator of influenza activity. Additional information is available at http://www.cdc.gov/flu/weekly/overview.htm.

…click on the above link to read the rest of the article…

Post-EMP: How to Get Out of Dodge in the Snow 

Post-EMP: How to Get Out of Dodge in the Snow 

 Evacuating during the harsh winter elements is already a difficult feat, but what if you find yourself in a post-EMP environment while driving and have to bug out in the snow? There is no vehicle to comfortably take you to your bug out location. For many, you will be on foot and all you have to get you through this disaster is what is in your car. Do you have the preps and the skills to make this icy trek?

Honestly, ask yourself, what will you do?  Well, there are some options, and we’re going to cover them.  Naturally, many of these will not apply if you live in a state that doesn’t receive much snow, such as in the deserts or the more “balmy” states.  Still, you may be able to take a few things away from this.  Let’s do it!

How to Get Out of Dodge in the Snow

First, are your “Go/Bug-Out” bags ready?  If you’re traveling somewhere together as a family and the distance is more than a few miles, emergency bags and gear should be in the vehicle for every member of the family: no exceptions!  We’ve covered bags until we’re blue in the face.  Here are some essential gear must-haves (just to “refresh” your memory):

…click on the above link to read the rest of the article…

How To House the Whole Family in a SHTF-Emergency

How To House the Whole Family in a SHTF-Emergency

 One of the complications of a major disaster event taking place (with or without warning) is not having supplies and equipment before the event takes place.  In line with this dearth is the shortage of preparations for members of the family who live in other locations who may wish to band together.  I’m going to propose a solution here that is slightly “unconventional,” so try to remove your mind from the constructs imposed upon it by your entire life spent from the army of skeptics and closed-minded establishment mindsets.

The imposition is that we all are channeled to live in “cookie-cutter” houses, plopped down akin to so many Hershey kisses in a row: identical construction in an approved, regulated, homeowner’s association-sanctioned manner.

We’re referring to the end of the society, and if you’re a multi-millionaire and you want a house for each member of the family retreating to your location, more power to you.  We do what we can in life, and do the best we can.  In the absence of millions, there is another route.  Let’s go over the basics first.

The principle is for all the family members (and anyone close to that family) having a place to meet up and reside together when it all falls apart.  From a logistics perspective, unless you have a gigantic manorial-type residence, your space and resources will be stretched thin.  What I propose here are sheds…cabins, if you prefer.  You can build them yourself or you can buy them.

Once again, much of this is going to depend on the geographic location you reside, and the social and legal impositions placed upon you.  Only you know them.  Armies of bureaucrats who want to tax you into insolvency are behind the hordes of conformists (commonly labeled as homeowners’ associations) and “friendly” neighbors who wish to impose their wills upon you.

…click on the above link to read the rest of the article…

The Many SHTF Uses for Alcohol

The Many SHTF Uses for Alcohol

ReadyNutrition Readers, this article is not to expound on alcohol’s qualities as a beverage, but on the different type of alcohol and the uses it has.  This valuable commodity has several uses from a survival perspective that are worth examining.  In this piece, we will be examining the three most common types available to you.  Let’s jump right into it and give you something you can use!

Ethanol (C2H5OH) is the common form of alcohol that you consume as a beverage/within a beverage.  There are different percentages of alcohol per different beverages.  Here are some rough “guidelines” of the percentages:

Vodka (usually 40%), Brandy (usually 40%), Scotch (40-60%), Grain alcohol (85-95%), Gin (37-60%).

Methanol is also known as wood alcohol (CH3OH).  As the name implies, it is taken from wood, and its main use is in industry, and in high-performance engines such as racecars and “monster” trucks, as well as other specialty engines.  Methanol does not give a flame off when burning and can be put out with water.

Isopropyl alcohol (also called “rubbing” alcohol) sees a use in several different household needs from cleaning to disinfecting.  Isopropyl (C3H8O) alcohol is widely available in all your grocery and big-box stores and varies in concentration from about 50% all the way up to 99% (usually found in feed stores or hardware stores in that concentration).

Now for winter considerations, here is an important chart for you that lists the freezing points (the point of transition between the liquid becoming a solid and vice-versa) of alcohols:

Source:  http://patentimages.storage.googleapis.com/WO2010029344A2/imgf000023_0001.png

We must keep in mind that this is primarily used for ethanol, the type that is consumed as a beverage.  I’m not listing freezing points of the other two types for a reason: you can’t drink them or consume them.  Hear me out, as I give you the main point:

…click on the above link to read the rest of the article…

Winter Survival: Practical Preps for an Emergency Bug Out 

Winter Survival: Practical Preps for an Emergency Bug Out 

            

“I got to, got to, got to, get away…turn me loose, baby.” –  Jimi Hendrix, “Stone Free”

Yes, ReadyNutrition guys and gals, there comes a time when you just “got to get away,” so to speak.  This doesn’t mean to the sands of (what used to be) St. Bart’s.  This means “E&E,” or “Escape and Evasion,” as we used to call it in the Army.  But what if your car is not working because of an EMP…and you have two feet of snow on the ground?  What if you have a sheet of ice so thick on the ground that the Olympic Hockey Team could practice on it?  The “suck” factor will be high, and the adrenaline will be pumping.  You have to get out of there.  Are you prepared?

You can be.  Firstly, let’s refresh a few things that have been mentioned already.  You have your BOB (your happy “Bug-Out Bag”) if you wish to call it that.  It should be packed and ready in your vehicle.

And at this stage of the game, you should have already switched off for your winter needs, as we covered in numerous articles before.

You need both a Gore-Tex top and bottom for extreme cold weather.  First things first!  What are you facing?  If it’s the ice, you need a pair of Yak-Trak’s or Crepons (like these) to place upon your feet with metal spikes on the bottom to give you some traction.  Yes, these guys will run you about 30 to 40 bucks, and it’s well worth it.  The rubber harness that holds either springs or spikes/metal cleats are durable and will last you for more than a couple seasons if you use them regularly.

…click on the above link to read the rest of the article…

Emergency SHTF Packing: How To Efficiently Pack a Bug-Out Bag

Emergency SHTF Packing: How To Efficiently Pack a Bug-Out Bag

This article is a continuation and the second part of the load management series written at the request of Mr. Brent Westbrook, a ReadyNutrition Reader.  In the first part, we covered how to stagger a load by weight and pack it according to function for a vehicle.  Guess what?  Many of the basics used to emplace that load are followed here, in how to pack a rucksack (another word for a backpack).  Let’s get right down to it!

Packing a Bug-Out Bag + Gear Suggestions

For those who have been reading my articles for a while, you know that my personal preference is the large-frame Army Rucksack (also called a Large “Alice” pack) …the one from the turn of the century and thirty years before.  It has an aluminum frame, it’s made of nylon, and it can take a lot of punishment.  That being said, the mechanics and reasoning for packing it are still the same.

You must ensure with a ruck that the load is balanced, as high as possible to keep pressure and weight off your back and that you can get to your equipment in a hurry.

Items on the bottom are those rarely used

I pack at the bottom of mine stuff that I do not intend to use at all or very seldom, such as extra clothes and extra food.  Pack your clothes in a wet-weather bag ( the military issue is preferable to me, although I’m aware there are many civilian firms that follow the premise of waterproof bags).  In the middle of the ruck, you want some ammo, more clothes, and some specialty equipment that doesn’t see immediate use.  You be the judge of that.  Toward the top, I keep Gore-Tex pants and jacket, as well as an issue sleeping bag with a Gore-Tex cover in a compression bag and then in a wet-weather bag.

…click on the above link to read the rest of the article…

Olduvai IV: Courage
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Olduvai II: Exodus
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