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Olduvai III: Catacylsm
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We evolved to exercise and need high levels of physical activity to be healthy

We evolved to exercise and need high levels of physical activity to be healthy Preface. This is my summary of Herman Pontzer’s 2019 “Evolved to exercise. Unlike our ape cousins, humans require high levels of physical activity to be healthy” in Scientific America. As fossils decline, it’s almost guaranteed you’ll use more muscle power, so […]

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Olduvai IV: Courage
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Olduvai II: Exodus
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