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Honey’s Health Benefits and Why You Need It In Your Ready Nutrition Medicinal Pantry

September 17, 2018

Honey’s Health Benefits and Why You Need It In Your Ready Nutrition Medicinal Pantry

Not only is honey the perfect health food, but it can be used in natural medicine and wound care.
Ready Nutrition readers, the use of honey in medical emergencies is older than recorded history. There are many reasons that honey is excellent for use in first aid and homeopathic aids such as cuts, abrasions, burns, coughs, colds, and infections. Honey has anti-inflammatory properties and is also anti-bacterial/microbial in nature. Honey is bacteriostatic against certain “bugs” such as E. coli and Salmonella. Bacteriostatic means that honey prevents these organisms from growing…and as these two are found in food, that’s a good thing.

Honey actually fights against bacteria such as Pseudomonas aeruginosa, and Staphylococcus aureus. The latter is the most common bacteria found in the human nasal passages and nose. Also, honey should be as raw as possible, and the darker the better.  Dark honey contains more antioxidants, and it is more effective in fighting microorganisms and bacteria.

It is highly effective as a cough-suppressant and as a demulcent. That latter term means something that coats the throat and the linings of the trachea and mouth to soothe the surfaces…a principle for which cough drops and lozenges have a primary function/goal.  Buckwheat honey surpasses dextromethorphan (the primary cough suppressant found in Robitussin, for example) in terms of cough suppressant action.

There is also a type of honey known as Manuka Honey, a special type of healing honey that can fight against more than 200 types of bacteria and some of the species it defeats are resistant strains such as MRSA (Methicillin-resistant Staphylococcus aureus). Manuka honey is obtained from bees that are in New Zealand and is differentiated from other types of honey for its healing qualities because it comes from pollen the bees there take from the Manuka bush.

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Olduvai IV: Courage
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Olduvai II: Exodus
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