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‘Safe’ Food Additive May Have Consequences for Gut Microbiome

‘Safe’ Food Additive May Have Consequences for Gut Microbiome

The antimicrobial nisin used to keep foods safe from pathogens appears to be responsible for harming commensal gut microbes. 

A naturally derived antibiotic that helps preserve food by killing any threatening pathogens has kept our food safe for decades.

The World Health Organization and even watchdog groups have classified this additive, called nisin, as safe. Nisin is a lantibiotic—a peptide-derived antimicrobial agent synthesized from its natural form—first discovered in 1928 and commonly used in products such as cheese, beer, processed meats, and dipping sauces.
Nisin is made when bovine milk or whey is fermented by strains of Lactococcus lactis that are concentrated and processed into small particles. In addition to being used as a food preservative, nisin can be found in beauty products, pharmaceuticals, and pet products.
However, new research raises concern about whether nisin could be harmful to the human gut microbiome—the community of bacteria, viruses, fungi, and other microorganisms that work symbiotically to help with body functions such as digestion and immune response.Potency of Lantibiotics

A study published in ACS Chemical Biology examined human gut bacteria genomes to identify those that resemble nisin. Researchers then produced six lantibiotics, including four new ones, and tested them on microbes. While the researchers found that these new candidates kill pathogenic bacteria, they also discovered that they have varying effects on commensal (favorable) microbes, too.

“Even though it might be very effective in preventing food contamination, it might also have a greater impact on our human gut microbes,” lead author Zhenrun “Jerry” Zhang, a postdoctoral scholar and director of the Duchossois Family Institute at the University of Chicago, said in a statement.

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The REAL Reason Bottled Water Has An Expiration Date

The REAL Reason Bottled Water Has An Expiration Date

Bottled water is a popular item to store in case of an emergency, and for good reason. It is normally readily available and water should be able to be stored forever, right?  So then why is there an expiration date on bottled water?

Of course, water doesn’t expire, but you should still check the expiration date on the bottle before you drink it. According to Live Science, there a few different reasons why water bottles come with expiration dates, and the first one, you shouldn’t worry too much about, but the second one should make you think twice.

Since water is a consumable product, regulations and laws require bottles to be stamped with an expiration date even though water doesn’t ever “expire.” Rational people understand this, but the government feels the need to step in and protect us from ourselves anyway. The only reason they were put there in the first place was that a 1987 New Jersey state law required all food products to display an expiration date, including water, according to Mental Floss. Since it wasn’t very cost effective for companies to label and ship batches of expiration-dated water to one state alone, most bottled water producers simply started giving every bottle a two-year sell-by date—no matter where it was going. Because the law is rather arbitrary, don’t worry too much about drinking expired water just because a law demands a company stamp the bottle. However, the expiration date serves more of a warning about the bottle itself than the water contained inside.

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How to Still Be Chill Without a Refrigerator

How to Still Be Chill Without a Refrigerator

Looking for a fun way to spend this hot summer week? I’m just going to go out on a limb here and say that spending it without a working refrigerator is NOT it.

A few years ago I was out for the day.  I got home and opened the fridge and grabbed a drink. I though, “Hmm….that isn’t very cold.”

And indeed it was not, because my refrigerator had stopped working properly sometime earlier that day. Because of the 4th of July weekend, I wasn’t able to get anyone to come and repair it until Monday. Then, after it was diagnosed, a part had to be ordered which will not arrive until tomorrow. So there you have it…a solid week in 90+ weather with no fridge.

In a power outage situation, this is not an unlikely scenario at all.  So  in the spirit of making this a “chance-to-practice-preps” experience instead of a “dad-gum-it- I-had-to-throw-out-a-bunch-of-groceries” experience, here’s what I learned.

Food safety rules

I was absolutely loathe to throw away groceries, but after having a recent bout of food poisoning after a dinner out, I wasn’t will to take any chances.  The dog thoroughly enjoyed her bowl of roast beef with potatoes and carrots though.

FoodSafety.gov offers these guidelines:

Is food in the refrigerator safe during a power outage? It should be safe as long as power is out no more than 4 hours. Keep the door closed as much as possible. Discard any perishable food (such as meat, poultry, fish, eggs, and leftovers) that have been above 40 °F for over 2 hours.

Never taste food to determine its safety! You can’t rely on appearance or odor to determine whether food is safe.

Note: Always discard any items in the refrigerator that have come into contact with raw meat juices.

You will have to evaluate each item separately. Use this chart as a guide.

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