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Dark Kitchen: Uncivilizing the Table

DARK KITCHEN: UNCIVILISING THE TABLE

Today we begin a new series that explores food and eating in times of collapse. During this Lenten month we’ll travel through different kingdoms and terrains, sharpening our appetites and cooking knives, in the company of artists, filmmakers, writers and activists – starting with an introduction by series editor Charlotte Du Cann.

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We are looking at a plate. Tiny translucent slices of fish are artfully arranged around its rim. It is 1990 and we are in a Japanese restaurant in downtown Manhattan. ‘Who is going first?’ we wonder and laugh nervously. I am with Hamilton and Steve. We’ll all go at once we decide and put the poisonous raw fugu in our mouths, declaring that a tingling was definitely happening. The dish costs $50.

We are looking at a plate. On it piled in chunky layers are home-baked sourdough bread, crispy seaweed and a poached egg. It is 2017 and we are outside in the lee of the Dorset cliffs, cooking on a camping stove. Everyone wants to go first. I am with Caroline, Jack and Mark and yesterday we cut the bright green fronds from the rocks, as the aquamarine sea swirled about our feet. We declare this is possibly the best breakfast we have ever had and laugh.

This is a story about food and powerdown. It could seem like a personal story except that it is not: it is a social story about how everything changes when you break the illusions your civilisation is wrapped in.  In 1990 I am staying in the Algonquin Hotel, covering the US fashion collections, and I know nothing about the industrial food system; in 2017 I am staying in a hut on a beach, talking about Dark Mountain, and I know all its dark secrets.

…click on the above link to read the rest of the article…

Study Says Home Cooking Equals Better Health: 5 Ways to Cut Kitchen Time Without Sacrificing Nutrition |

Study Says Home Cooking Equals Better Health: 5 Ways to Cut Kitchen Time Without Sacrificing Nutrition |.

Those of us who are proponents of whole foods and scratch cooking have known it all along, but a study published in the American Journal of Preventive Medicine confirms it.  Time spent in the kitchen equals a better diet.

1319 participants in the Seattle Obesity Study answered questions about the amount of time they spend preparing food for their families each day, including prepping, cooking, and cleaning up.

  • 16% spent less than an hour a day
  • 43% spent between 1-2 hours per day
  • 41% spent more than 2 hours per day

Those who worked outside the home were less likely to spend time on food preparation. They relied on restaurant meals and convenience foods.  Those who spent more time preparing food were also more likely to consume a greater proportion of fruits and vegetables.

Many of us lead very busy lives, what with activities for the kids, work, and other obligations. This doesn’t mean that you have to say goodbye to healthy eating. There are lots of ways to cut the time spent in the kitchen while still enjoying optimum nutrition, scratch meals, and yummy produce.  When you are not in control of your food, you’re much more likely to consume additives, toxic chemicals, and GMOs. Even though I work from home, it’s rare for me to spend hours per day in the kitchen.  Here are 5 of my favorite kitchen short cuts that allow me to step away from the stove while still providing a hearty dinner for the family.

– See more at: http://www.theorganicprepper.ca/study-says-home-cooking-equals-better-health-5-ways-to-cut-kitchen-time-without-sacrificing-nutrition-11102014#sthash.n4Ixe9y0.dpuf

 

Olduvai IV: Courage
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Olduvai II: Exodus
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