Here’s what you will need, a pot sufficient to boil at least one gallon of water or several gallons of water, up to 5 gallons. The size of the pot will depend on the size of the batch and the size of the vessel you will ferment your batch. I will be referencing both a five-gallon batch I made and a one-gallon batch to explain the process through this video. You can scale up or down based on your capabilities and once you understand the fundamental quantities and ratios. You will also need up to a 1-quart jar of honey per gallon of water. The best ratio is 2-3 pounds of honey per gallon of water. I will explain this in the next section. You will also need at least one gallon of water, preferably Springwater, as this isn’t chlorinated and has a higher mineral content that your yeast will love…
If they ever had to turn to their food preps out of a pure emergency, many preppers would find it extremely tough to make it through on rice, beans, and canned goods alone. Getting the right nutrient mix and maintaining that through an extended disaster is of vital importance. When it comes to protein, flavor, vitamins, and nutrients, meat has to be a part of the equation. Hunting protein sources may not be a possibility. Stored jerky has a short shelf life and can be hard to chew and process. Freeze-dried meats are ideal, but they’re also expensive.
In this post, we will preserve and store our meat the way people have done for thousands of years by making it into meat powder. It may sound gross, but you’ve probably already eaten it regularly when you’ve used bouillion or beef or chicken flavorings. In our homemade product, however, we get to control the ingredients, so we’re not ingesting strange ingredients from factories around the world. Just 3 ounces of our meat powder will add to your largely fiber beans and rice 140 calories, folate, iron, zinc, choline, magnesium, selenium, coenzyme Q10, B2, B6, and B12 vitamins, an incredible 24 grams of protein, tons of flavor and a mere 4 grams of fat. It’s the beefy flavor addition to any meal, which will be the main reason you’re going to want to make this and get meat powder in your preps and cooking. I will show you how to make it. Then I’ll show you how to use it. Let’s do this…
WHAT YOU NEED
- Beef heart.
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The prepper’s ultimate plant is a flower. If you could grow just one plant, as a prepper, it should without a doubt be sunflowers. They grow fast and strong. They have been used to pull radiological waste out of the environment after Chernobyl and Fukushima. The large stalks can be used to build structures like teepees. The stalks are very fibrous, so you can use them as kindling when dried. You can pound the strands of fibers out and make paper or even rope. You could even make a flute out of the stalk. Sunflower seeds and flour are gluten-free. It’s also grain-free, nut-free, paleo and keto-friendly, making it an excellent choice for almost any dietary lifestyle. Sunflower seeds are rich in healthy fats, vitamins, and minerals. Just 1/4 cup of them has 14 grams of fat, 5.5 grams of protein, 6.5 grams carbs, 3 grams fiber, vitamin E, B6, Niacin, Folate, Pantothenic acid, iron, magnesium, zinc, copper, manganese, and selenium. Not only are they easy to grow and beautiful additions to your landscape, but every single bit of the plant is also usable and edible, from the petals to the seeds, the stalk, and even down to the root. I’ll repeat that, every bit of the plant is edible.
Hi Everyone,
