{"id":55271,"date":"2020-10-10T21:15:09","date_gmt":"2020-10-11T02:15:09","guid":{"rendered":"https:\/\/olduvai.ca\/?p=55271"},"modified":"2020-10-10T21:15:09","modified_gmt":"2020-10-11T02:15:09","slug":"15-shelf-stable-foods-to-stock-up-on-now","status":"publish","type":"post","link":"https:\/\/olduvai.ca\/?p=55271","title":{"rendered":"15 Shelf Stable Foods To Stock Up On Now"},"content":{"rendered":"
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15 Shelf Stable Foods To Stock Up On Now<\/a><\/h3>\n
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As winter approaches, finishing touches should be made to our winter preps. To help make sure we have what we may need in the event of a major power outage, snowstorm, or another emergency, store some shelf-stable foods to make sure you have enough to eat.<\/p>\n<\/div>\n<\/div>\n

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As winter approaches, finishing touches should be made to our winter preps. Many of these food types were covered extensively in\u00a0The Prepper\u2019s Cookbook<\/a>, but it\u2019s important to have the basics on hand and ready.\u00a0To help make sure we have what we may need in the event of a major power outage, snowstorm, or another emergency, store some shelf-stable foods to make sure you have enough to eat.<\/p>\n

1.\u00a0Oils<\/strong><\/p>\n

Cooking is difficult without some fats, so stock up on coconut oil, ghee, or olive oils to cook with. Olive oil can go rancid after two years so make sure you use it up as you purchase more. Coconut oil is very heat stable, and because it\u2019s low to oxidize, it means that it won\u2019t go rancid as quickly as other oils. It can last up to two years as well, and it provides fast energy. You can add some to tea or coffee for a boost of quick nutrition and calories as well.<\/p>\n

2.\u00a0Canned Vegetables<\/strong><\/p>\n

Store canned vegetables that you actually like. If you hate peas, don\u2019t buy them You won\u2019t eat them and there are other available to purchase.\u00a0Corn is a great option. Corn is both a grain and a vegetable: the only difference is that as a grain it\u2019s dried before harvesting. Buy organic corn in cans to help ensure it\u2019s not genetically modified as most corn is GMO. 86% of the world\u2019s corn is GMO, so to avoid that, look for organic.<\/p>\n

\u2026click on the above link to read the rest of the article\u2026<\/p>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

15 Shelf Stable Foods To Stock Up On Now As winter approaches, finishing touches should be made to our winter preps. To help make sure we have what we may need in the event of a major power outage, snowstorm, or another emergency, store some shelf-stable foods to make sure you have enough to eat. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[9656,6787,20441,29358],"class_list":["post-55271","post","type-post","status-publish","format-standard","hentry","category-survival-2","tag-food-storage","tag-ready-nutrition","tag-sara-tipton","tag-shelf-stable-food"],"_links":{"self":[{"href":"https:\/\/olduvai.ca\/index.php?rest_route=\/wp\/v2\/posts\/55271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olduvai.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olduvai.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olduvai.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olduvai.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55271"}],"version-history":[{"count":1,"href":"https:\/\/olduvai.ca\/index.php?rest_route=\/wp\/v2\/posts\/55271\/revisions"}],"predecessor-version":[{"id":55272,"href":"https:\/\/olduvai.ca\/index.php?rest_route=\/wp\/v2\/posts\/55271\/revisions\/55272"}],"wp:attachment":[{"href":"https:\/\/olduvai.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olduvai.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olduvai.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}