{"id":35843,"date":"2018-07-08T15:47:23","date_gmt":"2018-07-08T20:47:23","guid":{"rendered":"http:\/\/olduvai.ca\/?p=35843"},"modified":"2018-07-08T15:47:23","modified_gmt":"2018-07-08T20:47:23","slug":"the-many-ways-lavender-is-a-must-for-natural-health","status":"publish","type":"post","link":"https:\/\/olduvai.ca\/?p=35843","title":{"rendered":"The Many Ways Lavender Is A Must For Natural Health"},"content":{"rendered":"

The Many Ways Lavender Is A Must For Natural Health<\/a><\/h3>\n

\"\"<\/center>Most of us have already heard of a few of the many benefits of lavender, but its healing properties go way beyond simple aromatherapy.\u00a0 Whether it\u2019s in the form of a tea, an essential oil, or a dried herb for food, lavender is a must for those seeking a healthy way of life naturally.<\/p>\n

Lavender\u2019s history can be traced back all the way to ancient Egypt. Did you know that when King Tut\u2019s tomb was opened in 1923, there was said to be a faint scent of lavender<\/a> that could still be detected after 3,000 years?\u00a0The Romans also used lavender <\/a>to fragrance their baths and introduced both the baths and as perfumes.<\/p>\n

Lavender is an essential part of many gardens.\u00a0 It\u2019s not only aromatic but beautiful as well making it a treat for the eyes and nose, as well as the body. But how do you know which plant is right for you? There are, after all, several varieties of lavender, so we\u2019ll focus on the three most popular and widely grown varieties, however, there are about 40 different types of lavender.\u00a0<\/a><\/p>\n

PLANTS<\/strong><\/p>\n

If you choose to grow lavender, the first step is to choose the right variety for the climate you live in.\u00a0 This will affect the scent of the flowers and any essential oils you make, the flavor of any teas, and the flavor of the foods you use it on, so keep that in mind when making your selection.<\/p>\n