{"id":11042,"date":"2015-08-14T19:00:45","date_gmt":"2015-08-15T00:00:45","guid":{"rendered":"http:\/\/olduvai.ca\/?p=11042"},"modified":"2015-08-14T19:00:45","modified_gmt":"2015-08-15T00:00:45","slug":"healthy-emergency-food-list-for-beginning-preppers","status":"publish","type":"post","link":"https:\/\/olduvai.ca\/?p=11042","title":{"rendered":"Healthy Emergency Food List for Beginning Preppers"},"content":{"rendered":"

Healthy Emergency Food List for Beginning Preppers<\/a><\/h3>\n

In this day of paychecks that are stretched to the limit, it can be difficult to imagine taking on anything else that will cost money. \u00a0 Despite that, if you are interested in preparedness, you know that it\u2019s wise to have\u00a0a\u00a0food supply on hand<\/a>\u00a0that will see you through a basic emergency.<\/p>\n

I always recommend that you get started by planning for a two-week emergency. \u00a0What kind of emergency, you may be asking?<\/p>\n

Well, the best kind of prepping will be so versatile that it will see you through a personal financial issue, an extended power outage, or being confined to your home for a period of time due to a blizzard or civil unrest. \u00a0None of these things makes you a \u201cdoomsday prepper\u201d of the National Geographic variety. I\u2019m not asking you to filter your pee and drink it. Just have the basics on hand to ride out a variety of situations in comfort.<\/p>\n

One of the most frequent requests I get is for specific recommendations, so here\u2019s a healthy emergency food list for beginning preppers.<\/p>\n

Shopping Tips<\/h2>\n

Shopping for an emergency food supply isn\u2019t like regular grocery shopping. Here are a few things to think about when planning your emergency food list.<\/p>\n

Buy good quality food<\/strong>. While it\u2019s easy to get sucked into the \u201csomething cheap is better than nothing\u201d mentality, that\u2019s not 100% true. \u00a0It\u2019s very important that you nourish yourself well during a crisis. This provides you with the energy you need to get through the emergency and it keeps you healthy. What could add more insult to injury than a lowered immune system allowing you to become sick during some sort of crisis? \u00a0Focus on getting the best quality of food that you can afford.<\/p>\n

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…click on the above link to read the rest of the article…<\/p>\n<\/div>\n

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Healthy Emergency Food List for Beginning Preppers In this day of paychecks that are stretched to the limit, it can be difficult to imagine taking on anything else that will cost money. \u00a0 Despite that, if you are interested in preparedness, you know that it\u2019s wise to have\u00a0a\u00a0food supply on hand\u00a0that will see you through […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[6156,2924,8100,8099,319,5837,6731,648,650],"class_list":["post-11042","post","type-post","status-publish","format-standard","hentry","category-survival-2","tag-daisy-luther","tag-emergency","tag-emergency-food","tag-emergency-preparations","tag-food","tag-organic-prepper","tag-pantry","tag-preparations","tag-prepping"],"_links":{"self":[{"href":"https:\/\/olduvai.ca\/index.php?rest_route=\/wp\/v2\/posts\/11042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olduvai.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olduvai.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olduvai.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olduvai.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11042"}],"version-history":[{"count":1,"href":"https:\/\/olduvai.ca\/index.php?rest_route=\/wp\/v2\/posts\/11042\/revisions"}],"predecessor-version":[{"id":11043,"href":"https:\/\/olduvai.ca\/index.php?rest_route=\/wp\/v2\/posts\/11042\/revisions\/11043"}],"wp:attachment":[{"href":"https:\/\/olduvai.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olduvai.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olduvai.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}